Welcome to Psychedelic Gypsy Fitness. I'm Emily Abbott, creator and fellow Gypsy Queen.
Are you ready to approach your health and fitness in an empowering and self-loving way?
Join the band of Psychedelic Gypsies who are rebelliously taking back fitness for themselves through daily functional workouts and weekly intention setting to develop their own unique life approach for mind and body liberation!
Going against the grain never felt so good.
"I feel stronger in my core and stronger all over really. What that allows me to do outside the gym is move without hesitation and with strength. The freedom of movement translates into letting my heart and my spiritual senses come forward easier. The strength movements are HARD (a good thing)! I like that the movements require focus. They require a yogic focus for me to do, which I dig.
I am really digging the #wildwomanwednesdays. I feel like I often forget to rest and acknowledge what it is that fills up the feminine in me. Not just loafing around the house but truly and deliberately cultivating health/self-care/self-love/divinity. All of it comes when the intention is there."
"I have tried different programming and found myself overwhelmed with so much volume. I would be so depleted at the end of the day I didn't have anything left for myself or my family. PGF programming has given me a totally different outlook on fitness. Form and technique is the most important in their wide range of fun movements and can function the rest of the day.
I just love the programming from Coach Jenn and Emily. It has reconciled me with my body and mind. I am balanced."
-Isa (Roaming Gypsy Member since 2019)
"First off - this program has been amazing. I'm loving the physical practices, each time I complete one I feel incredibly motivated for the next day. But more so the mental component has been so awesome at shifting my mindset. Thank you so much for putting together such a thoughtful program, not only just with the workouts but with the spiritual/mental component. It's exactly what I've been searching for.
Looking forward to diving in even more. "
-Emma (Roaming Gypsy Member since 2019)